Books

Buy it at Amazon.com	Buy it at Amazon.com Learn more at www.newrulesofposture.com

Articles

• Posture and the Perineum (Posture.pdf)
  • Published in Massage and Bodywork Magazine
• A New Look At Effort In Dance (EffortInDance.pdf)
• The Rolfer's View of Chronic Low-Back Pain (LowBackPain.pdf)
• Smart Sitting (SmartSitting.pdf)

Reviews of Balancing Your Body

NAPRA Trade Journal

"Sure wish I had a copy of this book in Japan while I was adjusting to a new sleeping life on a thin futon. This unique body-work book could have helped me create a new working relationship with that futon while practicing solo the transformative exercises of Rolfing. The gifts of freedom of expression and vitality emerge from Bond's thorough guidance to help the uninitiated cease feeble fights against gravity."

Massage Magazine

"Two aspects of this unusual book help to make it one of the most interesting and useful self-help books available. First, it de-emphasizes the role of the bodyworker while emphasizing the role of the client. This gives the book a populist tone, while empowering the client to be more informed when she does seek out professional assistance. Second, it suggests ways to explore the principles by providing scripts for guided visualizations and by providing narrative examples of how some fictional characters might use the book. The variety of this approach--conceptual, experiential, fictional--provides three different opportunities to review the author's ideas. She makes subtle concepts seem simple to the novice reader."